Supination vs Pronation Mnemonic

Supination: Palm to face the SUN

Pronation: Palm to face PLANTS


(Category: Anatomy Mnemonics Hand Upper limb)

Interossei muscles of hand actions Mnemonic

PAd and DAb


The Palmar Adduct and the Dorsal Abduct


(Category: Anatomy Mnemonics Upper limb Hand)

Intrinsic Muscles of Hand Mnemonic

All For One And One For All

    Thenar Eminence

Abductor pollicis brevis

Flexor pollicis brevis

Opponens pollicis

Adductor pollicis

    Hypothenar Eminence

Opponens digiti minimi

Flexor digit minimi

Abductor digiti minimi

(Category: Anatomy Mnemonics Upper limb Hand)

Trapezium vs Trapezoid location Mnemonic

Two wrist bones start with T, here is the mnemonic to remember their relationship

TrapeziUM is by the thUMB, TrapeziOID is inSIDE.


(Category: Anatomy Mnemonic Upper limb Hand)

Carpal Tunnel Syndrome Causes

MEDIAN TRAP

Myxoedema Edema premenstrually Diabetes Idiopathic Agromegaly Neoplasm Trauma Rheumatoid arthritis Amyloidosis Pregnancy (Category: Anatomy Mnemonics Upper limb Hand)

Cubital Fossa Contents Mnemonic

N-MAN (lateral to medial)

Nerve
Muscle
Artery
Nerve

(Category: Anatomy Mnemonics, upper limb)

Median Nerve Hand Muscle Innervation Mnemonic

the LOAF muscles

Lumbricals 1 and 2
Opponens pollicis
Abductor pollicis brevis
Flexor pollicis brevis


(Category: Anatomy Mnemonics, Upper limb, Hand)

Lumbricals Action

Lumbricals action is to hold a pea
that is to 

Flex MP joint
Extend IP joint


(Category: Anatomy Mnemonics Upper Limb, Hand)

Intrinsic Muscles of Hand (Palmer Surface) Mnemonic

All For One And One For All

Abductor pollicis longus
Flexor pollicis brevis
Opponens pollicis
Adductor pollicis

Opponens digiti minimi
Flexor digiti minimi
Abductor digiti minimi


(Category: Anatomy Mnemonics Upper Limb, Hand)

Hand Nerve Lesions Mnemonic

DR CUMA

Drop = Radial nerve
Claw = Ulnar nerve
Median nerve = Ape hand



(Category: Anatomy Mnemonics Upper Limb, Hand)