Erector Spinae Arrangement of Muscles Mnemonic

Spinalis is on the spine (most medial).
Iliocostalis is on the ribs (most lateral).
And it's a Long (Longissimus) way between the spine and the ribs


(Category: Anatomy Mnemonic, Thorax, Musculoskeletal)

Erector Spinae Muscles Mnemoinc

I Like Standing

(from lateral to medial)
Illiocostalis
Longissimus
Spinalis

(Category: Anatomy Mnemonic Musculoskeletal)